Depression

Hi everyone,
Thanks for all of your encouraging and supportive comments.
With the sad news of Robin William, mental health, especially depression, WE NEED to break the silence of this and ASK each other how we are going. One person asking the question can make a difference. Wish I could have uttered those words to Robin Williams. RIP

Counselling can Help

Do you feel that life sometimes gets of top of you and you wake up one morning thinking – how did I get here?….well if you are unhappy about your life journey so far counselling can help….

What is Counselling

Counselling and Coaching is a process that focuses on enhancing the emotional well-being and assists you to reach your full potential. Emotional well-being is achieved by the counsellor facilitating personal growth, development and self-understanding, which in turn empowers you to adapt more constructive life beliefs and values.

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